Group X Fit has it all… starting with Tony Kapel ‘s various Martial Arts Classes.
The Standpoint Contemporary defense system Jeet Kune Do concepts:
The principles of various arts hold the JKD nucleus together. Training your body to use these ideas to respond to an altercation.The classes are set up to cover the various ranges of combat, so it is encouraged to stay for both sessions to receive the full benefit.
You will build confidence through better understanding of yourself.
Sifu Tony Kapel has been studying the martial arts since 1987. He has been analyzing different arts angulations and ranges used and through this process he has been able to narrow down practical applications for the streets but still training in the original ideas of their employment. He utilizes his professional experience with individuals who are seeking to improve their health and self-preservation skills.
He has been training under his Standpoint Contemporary defense systems umbrella since 2002 – since then he has trained privately and small group sessions. Training from law enforcement members, teachers and local high school wrestlers.
“There are no advanced techniques only basic ones perfected”
Teens JKD | Tuesday and Thursdays | 5 – 6 pm
Kickboxing | Tuesdays and Thursdays | 6 – 7 pm
Kali Escrima | Tuesdays and Thursdays | 7 – 8pm
Join Tony Kapel and his amazing classes @ Group-X-Fit, located @ 3137 Commodore Plaza, Coconut Grove